I offer warm, person-centred counselling + nervous system nourishing somatic psychotherapies of mindfulness, breathwork, and therapeutic yoga.

These elements are seamlessly and responsively entwined for compassionate explorations of contemporary themes in women's health and wellbeing:

​​

Perinatal & Fertility Counselling – Fertility challenges, birth preparation & birth debrief, postpartum healing.

Matrescence & Motherhood – Navigating the transition into motherhood and the complexities that follow.

Menopause & Mid-life Transformation – Embracing menopause as a portal to profound personal growth.

Support for Women's Aging - Contextualising and embracing the "third act" of a meaningful life.

Endometriosis, Pelvic Pain & Chronic Health Conditions– Living intentionally and compassionately with acute and long-term health conditions.

Identity, Purpose & Life Direction – Supporting shifts in identity, career re-orientation and deep internal change.

Grief, Loss & Emotional Overwhelm – Gentle, courageous support through sadness, worry, anger, anxiety, depression and other intense emotional experiences.​

​

Click here, to read more about my therapeutic approach.